Business litigation, employment law, and contracts counsel for entrepreneurs and growing companies that can't afford to lose momentum.
Flowe Legal is a California- and Washington-based litigation and employment firm built around one idea: responsive, business-minded legal counsel is a competitive advantage.
We operate as an extension of your team — not a vendor you call when things go wrong. We represent entrepreneurs, small and mid-sized businesses, and enterprise clients with deep familiarity in consumer goods, hospitality, and venture-backed technology.
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Senior counsel on every matter — you work directly with the attorneys who know your case. No handoffs, no paralegals, no surprises.
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Integrity is a vastly underrated characteristic that allows for deep levels of trust. And that kind of trust is crucial to scaling up a project or business effectively.
J.D., UCLA School of Law; B.A., Business/Economics, Wheaton College.
I'm a DJ. The pandemic (temporarily) put me out of business.
Pursue your calling, not just a career. When you align your work with your strengths and values, everything — including the hard stuff — becomes more meaningful.
I've helped clients resolve multi-million dollar disputes, negotiate complex deals, and avoid costly litigation before it starts. And I still find time to volunteer as a youth coach.
Before launching Flowe, Sean worked as outside counsel and in-house for companies navigating everything from contract disputes to scaling challenges. He's led litigation teams, managed cross-border legal issues, and advised clients across tech, retail, and professional services. He's helped clients resolve multi-million dollar disputes, negotiate complex deals, and avoid costly litigation before it starts — and still finds time to volunteer as a youth coach.
I learned on the track that success comes from discipline and drive. In the courtroom, I compete with that same determination — always fighting for the best outcome for my clients.
J.D., Loyola Law School, Los Angeles.
Hard work beats talent when talent doesn't work hard.
A competitive spirit with a calm presence. Clients know she'll fight for their interests with grit, while offering steady guidance through sensitive workplace issues.
Former NCAA Track & Field athlete — and still loves the thrill of competition.
Before joining Flowe, Jennifer represented banks, governmental agencies, international manufacturers, and Fortune 500 companies in complex labor and employment disputes. Her work has included litigating cases in both federal and state courts, handling matters before administrative agencies, and advising employers on sensitive workplace issues.
Legal strategy isn't just about minimizing risk — it's about creating momentum. I help clients cut through the noise, stay grounded in their values, and close the deal with confidence.
J.D., Fordham Law School — summa cum laude. B.A., Diplomacy & World Affairs, Occidental College.
Get clear on your values and let them guide everything. It's easier to make hard calls when you're anchored in what matters.
Clarity and calm — especially in complex situations. Precision, empathy, and always a plan.
Can't cook — but makes a seriously good crepe.
Before joining Flowe, Katherine was a litigation associate at A&O Shearman, handling commercial disputes and advising clients on investigations involving the DOJ, SEC, and other regulators. She has also supported mission-driven organizations including the Center for Reproductive Rights and the International Crisis Group. At Fordham Law, she served as co-president of Fordham Law Women and was awarded the Archibald R. Murray Public Service Award for over 500 hours of pro bono service.
Our attorneys have deep familiarity with the legal challenges specific to your industry — not just general business law.
Whether you're facing an active dispute or want to get ahead of a potential issue, we're here for a straight conversation.